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So, today was my first day in the 10th grade andi though it would be a good idea to start a journal since my life sucks. Anyway like I was� saying today, my first day was a sophmore.. It went fairly well i guess, the bus ride from my house� to school is over an hour long and a hour back FML im on the bus at 6:55 i get to schoolat 8:13 :/ and� back well i finish at 2:21 i get home at 2:23 lol it sucks i know, anyway once at school we had to go into the gym and listen to this stupid prensentation, over the summer i dip dyed my hair hot pink and got a lip ring, and everyone was saying how good it looked, i felt awesome, but kinda awkard at the same time because of my anxiety -.-. Anyway after the presentation the 10th graders (thats me) hadto go into the caf to meet our teachers... The teacher i HATE was� there, thank god im not in her class like PRAISE THE LORD, the reason why i hate her is cause in� the 9th grade she was my religon teacher, and i was in class one day super bored so i decided to take my� phone out of my pencil case annd check my� twitter, i got onto twitter and the first tweet i saw was a tweet from hedley (My favorite band) saying they had to reschedual a� few of there tour dates in eastern Canada because of� illness, the concert they played in�my hometown�already passed when they annouced the illness, well anyway the� first thing that jumps to mind is Tommy Mac (the bassist) and his fight for cancer, I knew he had cancer , but recovered but for some reason i though somthing has happened and Tommy was� sick, well still� in class� thinking this i started to tear� up in class, by this time now everyone was just talking and shit, i tried to hold it in but couldnt do it i started bawlling�, my friends were trying to comfort me while the bitches/haters laughed� anyway the teacher comes over and starts yelling at me infront of the class telling me how my obssesion with them is abnormal� and shit and how i need to go to therapy but this bitch doesnt even know the reason i like hedley, nobody does... anyway i wont go into full details but it ended up with her calling my parents telling them i needed therpay, i convinced them i didnt and it was just to get attention (Which it wasnt cuz i hate attention). Anyway flash back to this morning, she comes up to me and since shes the teacher for the hairdressing classes she comes and inspects my hair telling me how bad it was done and how it�looks bad cuz of my teased up hair and shit... well that lowered my self� esteem. So off to first period which is civics, the teacher is chill, the class is like filled with guys loud, annoying, intimadating guys... anyway i sa tbeside jo my friend that i kinda drifted apart with, and one� of the only other girls in the class, since the desks were� put in groups of two� i could only choose one person.... well in the group next to me is this guy, lets call him ...Brandon, well i met him in the 8th grade through� my ex� best friend (shes popular and has a bunch of attention know ... eww) anyway we've never really talked but for some reason we talked� today, so after civics i had french, i didnt know anyone from civics who was taking french until brandon told� me he was in french, so we walked together to french... i sat beside two of my friends and brandon sat infront. Well french was boring we had to introduce yourselves but that didnt turnout to good,� with my anxiety.... my voice was shaking there was so much popular mean bitches in my class, anyway� i was so relived after i was done... so after the teacher was� done annoucing stuff, we got to sit there and� talk, i found out me and brandon didnt have the next class together, i was kinda bumped, My next class� was sience� and i was super pumped One: because i love sience Two: I didnt have m. Renaud as a teacher (Another teacher i hate) and three: it was close to my lockerso instead of bringnig 3 binders il just switch before going� into sience and Four: because the class only has 14 ppl, and i know most of� them;) so� yeah sience was a breeze. Its lunch now i REALLy had to pee so i went pee since� our lunch periods are spread in to there� is a senior (11 and 12) lunch thab Junior(9 and 10) this year there was like 70 ninners in our small school so the caf was PACKED, i ended up sitting with ppl who arent really my� friends but ppl i talk to... After lunch was mechanics, there� is only 2 other girls� in that class, two of my bff's and one is thinking of switching to art -.- so we� didnt really do anythingin auto we just talked me my two� friend and a guy who ihavent� really� talked to since grade 8, we talked about tattoos, piercings, hair dye... and uhm yeah that� was it, so as u can see my day was� pretty good actually really good compared to others :)
anyway uhmm thats it for me, sinceihave no social life ill end up filling u guys in on what happens tmrw too :) TTYl

Cashews won't create miracle for people planning weight loss but certainly they are termed as nutritious nuts. Including cashews as a part of your diet can help you lose weight. The reason is that they make your diet more satisfying and also make it simpler to continue with the weight loss diet for you. It can help you reach the weight aim that you have.

Weight loss is association with Nut of India :

Nuts and weight loss is somewhere correlated to each other. The studies show that all the people who ate two servings of nuts per week gained less weight when compared to those who seldom ate cashews. The nutrition journal has stated that satiety level is increased when you consume nuts as they provide you with a satisfying feeling and you consume less food. Nuez de la India weight loss is popular because calories consumed from nuts, all does not get absorbed.

Monounsaturated fat in cashews for weight loss When compared to other kinds of nuts, cashews are high in fat but 8 out of every 13 grams in a small amount is healthy monounsaturated fat. It is said that replacing saturated fats with unsaturated ones will help you gain weight but when there is more of monounsaturated fats then it would not lead to weight gain. Cashews are good for weight loss because it contains monounsaturated fats. Improvise your cholesterol level and triglyceride by opting for moderate fat diet. It is wise on your part to not consume a lot of it as it can lead to nuez de la India side effects.

Cashews contain lot of protein :

It is known fact that cashews can offer you with lot of protein. he daily requirement of protein for a woman is 46 grams and more than 4 grams per ounce is approximately 10 percent of the daily intake. Men need to consume around 56 grams of protein on daily basis. Diet with protein that contains cashews can allow you to feel full. Meals that contain 25 grams of protein can help you get more benefits of weight loss. Eating more cashews is not good for your health. Don't let nuez de la India side effects affect you in a negative way. To complete your diet you can also consume other protein rich food.

Count your calories :

Nuez de la India weight loss can prove to be best for you if carried out in an appropriate way. One ounce includes around 18 cashews and 165 calories thus it is simple for you to intake a lot of in one sitting in case you are not careful of how much you are eating. In order to lose one pound of weight every week you need to cut down 500 calories from your diet on daily basis. Consuming right amount of seed of India weight loss can allow you to lose weight.

One of the most common services for all residential and commercial areas is pest control services. The main reason behind this is that the common pests like termites, lizards, bugs, rats and other pests love the places that are warm. Also, they get food for their survival in your house or office. This food is in the form of paper, cloth, wood and other such things. Pest control White Plains NY helps in getting rid of such unwanted pests. These providers make use of insecticides as well as pesticides to get rid of the infestation.

Many people have some myths about the pest control Scarsdale NY services. Some of them state that it can prove to be harmful to you and your family while others claim that it is ineffective for the long term. Depending on everyone's experience people make their claims. The myths make the facts on Pest Exterminator Dobbs Ferry NY services as well as its efficiency confusing.

Here are some of the facts relevant to the myths which will help you in developing faith in Pest Control New Rochelle NY services and its effectiveness

Wait till the infestation appears on large scale: This is completely incorrect. If you wait too long the infestation may already become dangerous for the people in the house. When you notice a pest crawling in your house it is time for you to call professional pest control service providers. These professionals will help you to get rid of the visible ones and also the ones that are hiding and not noticeable.

Every company offers same treatment: You may be thinking that every company offers the same treatments, but the fact is its effect is different. Effects will differ for when you purchase the products or hire expert pest control White Plains NY Company. There are chances that the over the counter products might offer temporary solution however the result that you get from the professionals will be a permanent one. You need to be aware of the fact that the experts offer different treatments and its effects would last for a long time. It is for this reason that they are called professionals. Treatments offered by the pest control Scarsdale NY providers tend to be more effective that household methods.

Pest Control eliminates the pests that are visible only: Have you noticed two or three lizards crawling on the walls of your house? This is when you will call Pest Exterminator Dobbs Ferry NY service providers. Good service providers will inspect the entire house to check if there are other insects around the house. They will provide treatments that will not only help you get rid of the lizards but other pests as well.
It is advised to not follow the myths you had or/and hear and start finding the right pest control company.