view member journals

 

Search All Journals

    
  • View users with: Most entries, Most viewed, Most commented
  • Most popular tags: Zdigitizing(99), Travel(42), education(40), LOVE(40), writing(32),  ...more
    • You searched for: Gender: Female
        Binish098  25, Female, Pakistan - First entry!
    05
    Dec 2024
    4:23 AM PKT
       

    Botox injection in Islamabad
     Add comment
    Add Comment:

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        brooksamybrook  25, Female, California, USA - First entry!
    05
    Dec 2024
    4:15 AM IST
       

    Hire ASP.NET Core Developer | Remote .NET Core Developers for Hire

    Hire a ASP.NET core developers on a full-time, part-time, and hourly basis as per your project requirements.�
    Tags: Hire ASP.NET Core Developer
     Add comment
    Add Comment:

    Current Tags: Hire ASP.NET Core Developer

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        hifzahasan781  24, Female, Pakistan - 2 entries
    07
    Dec 2024
    12:56 AM PKT
       

    microneedling in Islamabad
     Add comment
    Add Comment:

    Add Tags:
    To add multiple tags, please separate them with comma ( , )


    View all posts

        Irsaa30  25, Female, Pakistan - First entry!
    07
    Dec 2024
    4:10 AM PKT
       

    Facelift Treatment in Islamabad
     Add comment
    Add Comment:

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        ciararoisin  34, Female, Ireland - First entry!
    23
    Dec 2024
    1:38 AM PKT
       

    Get the best Graduate cv writing company in Ireland.

    CV Ireland's graduate CV writing service is intended for accomplished professionals hoping to advance into leadership roles. In order to impress decision-makers, their pros design personalized resumes that highlight accomplishments, motivation, and experience.
    �
    Tags: Graduate cv experts ireland, Graduate cv writing company, Graduate resume for me, write my Graduate cv do my
     Add comment
    Add Comment:

    Current Tags: Graduate cv experts ireland, Graduate cv writing company, Graduate resume for me, write my Graduate cv do my

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        ayeshasalman  50, Female, Pakistan - First entry!
    28
    Dec 2024
    1:40 AM PKT
       

    laser hair removal in Pakistan
     Add comment
    Add Comment:

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        amyleee  33, Female, Nepal - First entry!
    30
    Dec 2024
    2:21 AM +0545
       

    Lobuche Peak Climbing: A Himalayan Adventure

    At 6,119 meters (20,075 ft) above sea level, Lobuche Peak is one of Nepal's most visited trekking destinations. The summit, which is in the Khumbu region, provides climbers with the ideal combination of excitement, stunning beauty, and a strenuous ascent without the tremendous difficulties of higher peaks like Everest or K2. For hikers and mountaineers looking to test their boundaries in the Himalayas, climbing Lobuche Peak is seen as a significant accomplishment. Lobuche Peak provides a distinctive and exhilarating experience for both seasoned mountaineers and ambitious hikers hoping to reach the top of a high-altitude peak.
    An outline of Lobuche Peak
    Lobuche East and Lobuche West are the two primary summits that make up Lobuche Peak. Because Lobuche East is more accessible and technically simpler, it is the target of the majority of climbing excursions. The climb is well-liked by adventure seekers in the Khumbu region because it provides breathtaking views of some of the highest peaks in the world, such as Mount Everest, Lhotse, Makalu, Cho Oyu, and Nuptse.

    Lobuche Peak is a difficult climb with rocky terrain, glaciers, and ice slopes, but it is not as technical as the higher peaks. There will be steep parts that climbers will need to use ropes, crampons, and ice axes. The physical demands of the ascent necessitate adequate acclimatization because the altitude can cause exhaustion.
    The Ideal Time to Scale Lobuche Peak
    Pre-monsoon (spring), which lasts from March to May, and post-monsoon (fall), which lasts from September to November, are the ideal times to climb Lobuche Peak. With clear skies, consistent temperatures, and good visibility, these months offer the ideal climbing weather. With fewer prospects of severe storms and snowfall, the climbing conditions are generally good.

    The monsoon season (June to August) is characterized by heavy rain and snow, which could make the trail dangerous and impede vision, while the winter months (December to February) are too cold for climbing.

    Lobuche Peak Climbing Itinerary
    Acclimatization days are included in the normal 18-day Lobuche Peak climbing schedule to help climbers get used to the higher elevations. An overview of the itinerary is provided below:

    Arrival in Kathmandu on Days 1-2
    After receiving a briefing about the climb, climbers have time to shop for equipment, secure permits, and explore the area after arriving in Kathmandu. There are many places to view in Kathmandu, such as the Pashupatinath Temple and the Swayambhunath Stupa.

    Day 3: Travel to Lukla by plane and then hike to Phakding
    The Everest region trip begins at Lukla (2,860 meters), where climbers reach after a picturesque flight. The first day of trekking takes you to Phakding (2,610 meters) from Lukla.
    Phakding to Namche Bazaar on Day Four
    The 3,440-meter hike from Phakding to Namche Bazaar passes across suspension bridges over the Dudh Kosi River and through verdant forests. Trekkers and mountaineers congregate in the busy town of Namche Bazaar.

    Day 5: Namche Bazaar Acclimatization Day
    at order to adjust to the rising elevation, climbers stay at Namche Bazaar for a day. Beautiful views of Everest, Ama Dablam, Lhotse, and other nearby peaks can be seen on day walks to Syangboche or the Everest View Hotel.
    Days 6-7: Tengboche to Namche Bazaar
    The renowned Tengboche Monastery is located in the village of Tengboche (3,860 meters) after the trek continues through pine forests. Climbers will have the chance to see the Everest region in its entirety from Tengboche.
    Tengboche to Dingboche on Days 8��‚��€œ9
    Trekkers proceed through picturesque alpine meadows and villages on their way to Dingboche (4,410 meters) from Tengboche. Trekkers can take in vistas of peaks like Lhotse, Nuptse, and Ama Dablam from Dingboche, which is a great place to acclimate.

    Day 10: Dingboche Acclimatization Day
    Climbers can go up to Nangkartshang Peak (5,083 meters) for sweeping views of the Khumbu Himalayas on an acclimatization day in Dingboche. Before the last push to Lobuche Peak, the extra height helps your body get used to the higher elevation.
    Day 11: Lobuche to Dingboche
    There are memorials for climbers who have died in the area, as well as the Thukla Pass, on the hike from Dingboche to Lobuche (4,940 meters). As you go closer to higher elevations, the landscape becomes rougher.

    Lobuche to Lobuche Peak Base Camp on Day 12
    Climbers travel from Lobuche to the 5,400-meter Lobuche Peak Base Camp. Prior to the summit attempt, the base camp is the last place to rest. In order to be ready for the summit push, climbers rest here, get their equipment ready, and practice their techniques.
    Day 13: The Day of Summit
    The most difficult and exciting portion of the climb is summit day. Early in the morning, climbers begin their ascent across rugged and snowy terrain. Climbers utilize crampons, ropes, and ice axes to ascend a steep ice slope on the last ascent. Following a demanding climb, Lobuche Peak's top provides breathtaking views of Makalu, Lhotse, Mount Everest, and numerous other nearby peaks.

    Climbers rest at Base Camp after spending some time at the peak.

    Descend to Dingboche on Day 14
    Lobuche Peak is reached, and then the descent starts. Climbers stop and recuperate in Dingboche.
    Day 15��‚��€œ16: Go back to Lukla and Namche Bazaar
    The journey back follows the same path, which leads to Namche Bazaar and, ultimately, Lukla. As climbers descend to lower elevations, the return trip is quicker.

    Day 17��‚��€œ18: Return to Kathmandu by plane
    From Lukla, climbers take a plane back to Kathmandu, where they may unwind and consider their amazing accomplishment of reaching the top of Lobuche Peak.
    The difficulties of Lobuche Peak Climbing Lobuche Peak presents certain difficulties. Among the challenges faced by climbers are:

    Altitude:
    If appropriate acclimatization is not followed, the high altitude might cause altitude sickness. It's crucial to go slowly and give your body time to adapt to the shifting altitude.
    Technical Climbing: Climbers will require some familiarity with fundamental mountaineering skills, such as utilizing crampons, ice axes, and ropes on snow and ice slopes, even though the climb is not very technical.
    Weather: In the Himalayas, the weather can change quickly. Strong winds, snow, and ice storms can make climbing more challenging. Preparation and the right equipment are crucial.
    Physical Endurance: The ascent requires a high degree of mental toughness, endurance, and physical condition.
    �
    Getting Ready for Lobuche Peak Climbing
    The secret to climbing Lobuche Peak successfully is planning. Climbers should be in good physical shape and have done high-altitude climbing or hiking before. Strength training, cardiovascular activities, and exercises that mimic climbing actions are a few types of physical training that are effective.

    Climbers should also learn the fundamentals of mountaineering, including how to use ropes, crampons, and ice axes. Before trying a peak like Lobuche, many mountaineers enroll in training classes to become familiar with these approaches.

    In conclusion
    Climbing Lobuche Peak gives an amazing experience that blends breathtaking views of the highest peaks in the world with the excitement of a Himalayan summit. Trekkers and climbers who want to tackle a difficult but reachable peak without the severe risks connected with bigger summits like Everest will find it to be a great option. In one of the most famous mountain ranges in the world, Lobuche Peak offers a genuinely fulfilling climbing experience for those who are prepared, acclimated, and adventurous.
     Add comment
    Add Comment:

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        skylinefmservices  33, Female, United Arab Emirates - First entry!
    02
    Jan 2025
    12:44 AM IST
       

    Windows cleaners in dubai

    Window cleaners in Dubai provide professional services to maintain spotless, streak-free windows for both residential and commercial properties. Given Dubai's towering skyscrapers, luxury apartments, and expansive glass facades, these professionals are equipped with advanced tools and techniques to ensure high-quality results.
    �
    They often use eco-friendly cleaning solutions, water-fed poles, and high-reach equipment to tackle dirt, grime, and dust common in the city�€™s desert climate. For high-rise buildings, window cleaners employ rope access systems or aerial work platforms to ensure safety and efficiency while delivering crystal-clear finishes.
    �
    Whether it�€™s regular maintenance for a villa, a deep-clean for a storefront, or large-scale cleaning for corporate offices, window cleaning services in Dubai are tailored to meet diverse client needs. Their expertise not only enhances aesthetics but also prolongs the lifespan of windows by preventing damage caused by accumulated debris.
    �
    Hiring a professional window cleaner ensures a pristine appearance that aligns with Dubai's reputation for elegance and modernity.
    visit us : https://skylinefmservices.com
    Tags: Windows cleaners in dubai
     Add comment
    Add Comment:

    Current Tags: Windows cleaners in dubai

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        drbarbara  29, Female, United Arab Emirates - First entry!
    02
    Jan 2025
    2:34 AM PKT
       

    Why Regular Medical Check-ups in Dubai are Essential for Your Health

    Getting a regular medical check-up in Dubai is crucial for maintaining good health. These check-ups help detect any early signs of illness and ensure you stay on top of your health. A medical check-up Dubai offers personalized care, and it's a great way to stay proactive about your well-being.
    �
    �
    Tags: MedicalCheckupDubai HealthCheckup
     Add comment
    Add Comment:

    Current Tags: MedicalCheckupDubai HealthCheckup

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



        Binish71  24, Female, Pakistan - First entry!
    08
    Jan 2025
    12:46 AM PKT
       

    Hair Transplant in Islamabad

    Hair Transplant in Islamabad
    Tags: Health
     Add comment
    Add Comment:

    Current Tags: Health

    Add Tags:
    To add multiple tags, please separate them with comma ( , )



    Matches: 8537 ... 843 | 844 | 845 | 846 | 847 | 848 | 849 | 850 | 851 | 852 ... Next Prev Last