workman's Journal
18
Jan 2007
10:38 PM EDT
Diet is working! Thank God for Coconut Oil people don't know what they are missing. One of the great wonders, good for many things. I won't post numbers yet, but in time. I'm takeing four tablespoons a day in a protein shake. Two in the morning and two at night which works wonders. I know for past experence that it will lower my HDL.
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workman's Profile
Username:
workman
Gender / Age:
Male, 71
Location:
USA - Florida
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WORKMAN's Interests:
About Me:
Too old to know better, yet still to young care.
Interests:
They very from time to time. Seems I'm always on the computer. I do family History and I have a small coin collection. The rest is not for pubilc consumption. lol
Favorite Music:
Country, Oldies, Alittle Frank, Lou Rawls, depends on my mood.
Favorite Movies:
The Notebook
Favorite Television:
24, Ghost Hunters
Favorite Books:
The Empire By Orson Scott Card The Civil War by Shelby Foote
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