meagan's Journal

 
    
30
Aug 2006
1:17 AM EST
   

Well, it's Wednesday - the middle of the week and I'm still going strong with my healthy eating. I feel SO much better when I'm on a regular eating schedule of 5 small healthy meals a day. I feel so good when I live like this that I often wonder why I have such a struggle with food and always feel I want to eat bad stuff (especially on weekends)... if I feel at my best when I'm eating right, why would I want to mess with it? I don't know! Why would anyone want to put garbage food into their system? It's funny, I get in these moods when I'm super clean, but then on the weekend when I'm craving Haagen Dasz and Krispy Kreme that all seems to go out the door! I just got back from a nice (but hard) outdoor run with my friend. I've been pretty crazy-busy with work for the studio that I highly doubt I'll get to the gym for a weight workout today so I'll just do that tomorrow. Yesterday me and my mom worked chest, triceps, and shoulders and I'm really feeling my chest! I'm excited that this weekend is a holiday and I have two days off because I'm feeling a little worn down - my back went out on Monday night and feels a little funky still and I think I'm coming down with a cold (Wala'a just got over one). So the time-off will be good for me hopefully!
Add Comment:

Add Tags:
To add multiple tags, please separate them with comma ( , )





meagan's Profile

  • Username: meagan
  • Gender / Age: Female, 46
  • Location: Canada
  •  
     
    Photo Album

    1-1 of 1
     
     
    MEAGAN's Interests:

    Interests: fitness, working out, bellydance, Latin & Brazilian dance

    Favorite Music: Red Hot Chili Peppers, Black Eyed Peas, Gwen Stefani, 50 Cent, Kanye West, MIA, and of course Arabic and Latin music!

    Favorite Movies: Grease, Saturday Night Fever, Dirty Dancing, pretty much any dance movie! Oh, and Pumping Iron.

    Favorite Television: Young & The Restless, South Park. So You Think You Can Dance.

    Favorite Books: I have so many faves, currently I'm reading Joshi's Holistic Life Plan and it's right up my alley!

    MEAGAN's Friends:
    redshotlizard