workman's Journal

 
    
18
Jan 2007
10:38 PM EDT
   

Diet is working! Thank God for Coconut Oil people don't know what they are missing. One of the great wonders, good for many things. I won't post numbers yet, but in time. I'm takeing four tablespoons a day in a protein shake. Two in the morning and two at night which works wonders. I know for past experence that it will lower my HDL.
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workman's Profile

  • Username: workman
  • Gender / Age: Male, 73
  • Location: USA - Florida
    •  
    WORKMAN's Interests:

    About Me: Too old to know better, yet still to young care.

    Interests: They very from time to time. Seems I'm always on the computer. I do family History and I have a small coin collection. The rest is not for pubilc consumption. lol

    Favorite Music: Country, Oldies, Alittle Frank, Lou Rawls, depends on my mood.

    Favorite Movies: The Notebook

    Favorite Television: 24, Ghost Hunters

    Favorite Books: The Empire By Orson Scott Card The Civil War by Shelby Foote