Could someone out there please give me some helpful insight.� I just can't seem to get any better.� Depression just seems to get worse.� The night before I go to bed, I tell myself: I will get up early, eat right, do the things on my "to do list" but then I wake up, lay in bed and the day begins like the day before.� I don't have any "get up and go".� That doomed feeling takes over.� Then the night is here again.� I ponder about what the day brought.� Nothing as usual.� I get depressed and the whole cycle returns.� It is so lonely and frustrating.� I am living in my "own world"� and there seems to be no escape. Can I ever see or have a "real" life.� Or is this the best that there will ever be.� Could someone out there offer some words of encouragement or helpful criticism. Anything would be welcomed. uptowngirl.
Every night I set a goal for the next day.� It is always the same. Get up at a decent time. Try and accomplish something even if it's small. However, my depression get's the best of me, and the day ends the same.� That is nothing get's accomplished. I get out of bed around noon, feel more depressed because I screwed up again and the day starts and ends like the one before.� My bed is my only safe place. But it is my worst enemy at the same time. Any help....please.� Uptowngirl.
Add comment
