I've resisted the idea of journaling for quite awhile now. I've resisted the advice of two therapists and many self-help books, all of which have urged me to journal. However,the idea of journaling hasalways been intimidating to me. There's something so permanent about puttingmy thoughts down on paper. Laying everything out in black and white for examination. It seems so much safer,to keep the thoughts swimming through my brain. I suppose, it saves me from having toaccept the truths about my life that I'd much rather ignore."
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